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Enzyme
therapy can be an important first step in restoring health and well-being
by helping to remedy digestive problems. Plant enzymes and pancreatic
enzymes are used in complementary ways to improve digestion and
absorption of essential nutrients. Treatment includes enzyme supplements,
coupled with a healthy diet that features whole foods.
Uses
Advocates say
that enzyme supplements can cure an astonishing array of maladies.
Acne, arthritis, AIDS, allergies, bronchitis, cataracts, colds,
sciatica, and shingles are only a few of the problems that digestive
enzymes are said to relieve. Fever, headaches, swelling and pain
can also be banished, along with myasthenia gravis, pancreatitis,
lung and tooth infections, bone fractures, kidney disease, liver
disorders and general weakness. According to enthusiasts, even multiple
sclerosis, cancer and ageing will succumb to regular enzyme supplementation.
Is there any truth to these claims? The good news is that the supplements
can indeed be helpful-if you have one of the rare conditions that
cause enzyme deficiency (cystic fibrosis, Gaucher's disease, and
celiac disease are the leading culprits). Certain enzymes can also
help people with specific digestive problems such as lactose intolerance,
bloating and gas. For the rest of us, however, the supplements are
thought to be completely unnecessary and are said to have no scientifically
validated effect.
Procedure
of Treatment
For genuine
cases of enzyme deficiency, verified by blood tests and assessment
of digestive status, doctors prescribe supplements such as Donnazyme,
Cotazyme, Creon, Pancrease, Ultrase and Zymase. For people with
lactose intolerance, there's the over-the-counter remedy Lactaid.
And for those troubled by chronic gas, there is a product called
Beano. Enzyme products promoted for other disorders are typically
sold as dietary supplements, a category that is not regulated by
the Food and Drug Administration. It is illegal to claim that these
products can cure any specific disease, and any such claims can
be considered bogus.
Benefits
Enzymes
are catalysts for virtually every biological and chemical reaction
in the body, and digestive enzymes are crucial for the breakdown
of food into nutrients the body can absorb. Without sufficient digestive
enzymes, the fat, starch and sugar that we eat cannot be fully digested,
and this, in turn, can disrupt absorption of minerals and fat-soluble
vitamins. Various digestive enzymes are produced at different points
along the digestive tract, ranging from salivary glands to the small
intestine. Other digestive enzymes, including several of the most
important, are produced in the pancreas. If the pancreas is chronically
infected or damaged by a disease such as cystic fibrosis, the result
is severe malabsorption, diarrhoea and malnutrition. In such cases,
enzyme supplements can be a life-saver. Likewise, if the small intestine
fails to produce enough of the digestive enzyme lactase, the milk
sugar called lactose will move down the intestinal tract unabsorbed,
causing gas, bloating and diarrhoea. A shortage of the enzyme alpha
galactosidase can also have unpleasant consequences, leading to
incomplete digestion of certain carbohydrates in food such as beans
and cabbage, and thus causing gas. 'Enzyme therapy' does not, however,
concern itself with these specific deficiencies. Instead, it seeks
to maintain peak digestion by bolstering the body's natural enzymes
with ample supplements from other sources. This is thought to reduce
the body's workload, allowing the immune system to flourish and
ridding the system of toxic, only partially digested nutrients.
Enzyme advocates are particularly worried about absorption of partially
digested protein molecules into the bloodstream, where they can
be mistaken as foreign invaders and attached by immune system. The
resulting circulating immune complexes (CIC's) can, they say, put
stress on the immune system, accumulate in the tissues, and provoke
inflammation, arthritis, allergies, ulcers, sciatica and a variety
of pains. How is it that we supposedly lack sufficient enzymes to
prevent these dire consequences? Many proponents of enzyme therapy
blame it on our preference for cooked food. At the high temperatures
used in food preparation, the destruction of enzymes, minerals and
vitamins is a well-accepted fact. Faced with shortage of these dietary
enzymes, the theory goes, the body's digestive system is forced
to compensate by increasing its own enzyme production. Advocates
of enzyme therapy say a shortfall remains. Mainstream scientists
respond that the supply is more than sufficient.
Who
Should Avoid This Therapy?
According
to virtually all medical experts, unless you have been diagnosed
with a clear-cut deficiency, enzyme supplements are a waste of money.
Diabetics in particular should be wary of high-enzyme diets that
may conflict with the carefully balanced menus they need to keep
their blood-sugar levels under control.
Side-effects
High
doses of pancreatic enzymes can interfere with kidney function.
Liver disorders and digestive problems are also possibilities. Lung
problems and immune disorders could be aggravated as well; and diabetics
may experience wide variations in blood sugar levels.
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