NATURAL HEALING GUIDE

The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.

- Albert Schweitzer

Osteopathy is a form of physical medicine that helps restore the structural balance of the musculoskeletal system. Combining joint manipulation, physical therapy and postural re-education, osteopathy is effective in treating spinal and joint difficulties, arthritis, digestive disorder, menstrual problems and chronic pain.

Uses

Born over a century ago from the belief that displaced bones, nerves and muscles are at the root of most ailments, osteopathy has long since merged into the medical mainstream. Most practitioners still use osteopathic manipulative treatment to correct harmful 'obstructions' in at least a few selected patients, but they also stand ready to provide all other forms of medical care. The majority of osteopathic physicians (DOs) enter family practice, and you can use them the same way you would use any other family physician. Although originally used to treat virtually all forms of disease, osteopathic manipulation per se is now considered useful primarily for musculoskeletal disorders such as back and neck pain, joint pain, sciatica, sport injuries, repetitive stress injuries and some types of headache.

Procedure of Treatment

A visit to a DO is much like one to a Doctor of Medicine (MD). The doctor will begin by asking you for your complete medical history. Since DOs pride themselves on their 'holistic' approach to patients, he may also spend some time discussing your physical condition and lifestyle. You will then be asked to undress for a complete physical examination. An osteopathic physical covers all the concerns addressed in a standard medical exam. However, because of osteopathy's emphasis on the musculoskeletal system, it typically includes a slightly more intensive structural exam. During this portion of the physical, the DO will assess your posture, spine and balance, use his hands to palpate your back, legs and arms, and check your joints, muscle tendons and ligaments. If you need laboratory tests, X-rays or other diagnostic procedures, the DO will order them, just as an MD would. As with any other physician, the tests may be conducted in the doctor's office or at an outside lab or hospital. When the results of the tests are in, the DO will make a diagnosis, then establish a treatment plan. He will write prescriptions for medicines you may need, or refer you to an osteopathic or other specialist, if required. For most disorders, the treatment offered by an osteopathic physician is essentially the same as what you would receive from an MD, including prescription medicines and surgery as needed. However, for problems involving bones, muscles, tendons, tissues, and the spinal column, many DOs employ osteopathic manipulative treatment (OMT). This form of therapy ranges from light pressure on the soft tissues to high-velocity thrusts on the joints. In its most typical form, it calls for little more than gentle manipulation of the joints and spine. To many people, manipulative treatment seems like a specialized type of massage. Others erroneously compare it with chiropractic adjustment, which focuses exclusively on realignment of joints. Although a few DOs (roughly 6 per cent) still use manipulative treatment on a majority of their patients, most undertake it only a quarter of the time-or less. Younger DOs tend to use it least of all.

Treatment Time: Osteopathic physicians claim to spend more time with each patient than their MD counterparts. However, there are no firm statistics to support this assertion. For practical purposes, you can expect a visit to be as long as one to a medical doctor-30 to 60 minutes the first time, 20 to 30 minutes thereafter.
Treatment Frequency: As in other forms of care, there is no set frequency for treatment by an osteopathic physician. If you are receiving manipulative treatment, however, you may require three to six sessions in all.

Benefits

Osteopathic medicine began as an outgrowth of conventional U.S. medicine in the late 1800s, a period when the causes of disease were still unknown and most treatment consisted of crude surgery or the use of drugs to control obvious symptoms. Disenchanted with the persistent failure of these techniques, Civil War physician Andrew Taylor Still devised a kinder, gentler, approach based on his belief that all disease was related to disorders in the muscles and joints. Still was convinced that structural problems in the spinal column can affect the nerves that radiate out to the various organs, and that this is the true cause of disease. He called these problems 'osteopathic lessons' ('osteo' for bone and 'pathic' for diseased), and devised osteopathic manipulations to treat them. These treatments, he believed, could break up obstructions in the circulatory system, allowing the blood to flow freely and the nerves to resume their normal function. With proper balance restored, the body could then exert its own natural healing powers. In 1892, Still founded the American School of Osteopathy to teach these percepts. From these beginnings, osteopathic medicine diverged from the predominant form of medical practice for several decades, relying less on surgery or drugs and more on manipulation, nutrition and lifestyle. Then, as scientists learned more about the genuine causes of disease, Still's original theories were gradually downplayed, ultimately to be abandoned by many DOs. In the 1940s, osteopathy began edging back into the mainstream, and by 1972 osteopathic physicians were licensed to practice alongside their MD brethren. Today, osteopathy is definitely on the rise. The number of DOs has increased 50 per cent in the last decade alone. By the year 2000, the U.S. will have 45,000 DOs in practice. Osteopathic physicians, like other physicians, must earn a four-year undergraduate degree emphasizing the scinces, take the medical college admissions test (MCAT) for admission to medical school, undergo four years of medical education, and complete required residency training. Specialization in a specific area of practice, such as internal medicine, surgery, pediatrics, radiology or pathology, may require from two to six years of additional training. Both DOs and MDs must pass state licensing exams. Both can be found in licensed hospitals, and both are eligible for membership in the American Medical Association. DOs, however, undergo a completely separate course of training in the 19 medical schools and 200 teaching hospitals approved by the American Osteopathic Association (AOA). In addition to conventional medical training, they receive instruction in 'hands-on' osteopathic diagnosis and osteopathic manipulative treatment. Most DOs ultimately enter primary care practice, specializing in the areas of family medicine, internal medicine, obstetrics/gynaecology and pediatrics. However, a few can be found in every other medical specialty as well.

Who Should Avoid This Therapy?

Any problem that would prompt you to consult an MD can also be taken to a DO. You should avoid osteopathic manipulation, however, if you have bone cancer, a bone or joint infection, or the brittle bone disease osteoporosis. It is also best to forego manipulation if you have had spinal fusion or suffer from a prolapsed disk.

Side-effects

DOs offer the full range of standard medical treatments, and side effects depend entirely on the approach the doctor selects. Osteopathic manipulative treatment itself has no potential side-effects other than temporary soreness for a day or two after therapy.