NATURAL HEALING GUIDE

Comprehensive information about Medicinal Plants, Therapeutic Teas, Aromatherapy, Floral Essences, Homeopathy, Herbs and Spices, Natural Beauty, Therapeutic Baths, Nature Remedies, Garden Pharmacy, Ailments and Treatments, Self Healing Techniques, Gentle Diagnoses, Alternative Therapies for your health.

Essential Oils

Chamomile, Roman (Anthemis Nobilis)

		Introduction
		Safety Precuations
		Chamomile, Roman
		Frakincense
		Ylang Ylang
		Cedarwood
		Neroli-Orange-Blossom
		Orange
		Bergamot
		Petitgrain
		Lemon
		Grapefruit
		Myrrh
		Cypress
		Eucalyptus
		Clove
		Fennel
		Jasmine
		Juniper
		Lavender
		Tea Tree
		Cajeput
		Melissa/Lemon Balm
		Peppermint
		Basil
		Marjoram
		Geranium
		Pine
		Black Pepper
		Patchouli
		Rose
		Rosemary
		Clary Sage
		Sandalwood
		Vetiver
		Ginger
		Blending Oils
		Extraction Methods
		Application Methods

Effects: Soothing and harmonizing.

Aroma: Middle note.

This small plant, native to Europe, has a daisy-like flower. It is mainly cultivated in Italy, England, France and the USA. Chamomile tea is renowned worldwide for its calming effect.

Properties:

Tonic.
Soothing.
Pain reliever.
Antibacterial.
Antiseptic.
Digestive stimulant.

Contra-indications:

Not to be used during early pregnancy. May cause skin irritation.

Extraction:

Steam distillation of the flower heads.

Uses:

Rheumatism.
Gout.
Skin conditions.
Inflammations such as eczema.
Nervous tension.
Neuralgia.
Digestive problems such as colitis and gastritis.
Headaches.
Depression.

Chamomile also promotes relaxation and eases tension, anxiety and fear. It has a soothing effect on skin conditions such as ulcers, boils, and blisters and may help in conditions such as psoriasis, dermatitis and acne.

Massaging the abdomen is helpful when treating indigestion and flatulence. May help with Irritable Bowel Syndrome.

Chamomile is also very helpful when used in massage to alleviate nervous tension and headaches and lower back pain.

Scent: Sweet, herbal, fruity scent.

Combines with:

Bergamot.
Geranium.
Lavender.
Clary Sage.